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Omega-3’s (fish oil) 500-1,000 mg daily For men over age 40 and/or with abnormal semen (low count, motility, and/or morphology) add to the above: Increase antioxidants—500-1,000 mg vitamin C, 200 IU vitamin E, green tea (1-3 cups per day)

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BPC-157 does not have approval for any medical use in the United States, which means it has not met FDA standards for safety, effectiveness, and quality